Explore birth at Nurture Studio
THE NIMBIN Birth and Beyond co-ordinator, Kirrah Holborn, (pictured), is branching out to bring holistic birthing classes to the women of Lismore.
She has been a doula (birth assistant) for the past five years and is now bringing her passion for pregnancy support to Nurture Studio (in Keen Street).
"If you would like to experience holistic prenatal classes, the Birthing From Within sessions are engaging and fun," Kirrah told The Echo.
"Even your husband or partner will enjoy them!"
There will be a two-hour "explore birth" workshop on Saturday, July 14.
"This is the perfect chance to have a taste of all that Birthing From Within offers," Kirrah said.
"You will experience mindfulness using breath awareness, creative processes exploring what labour looks like - and discover what complementary remedies are useful for birth.
"Be prepared to be inspired and feel more confident about your labour."
For more information; 0429 308 851 or www.