Get strapped in

Sport can be tough. Even last week I overheard a couple of netballing mums discussing how many rolls of tape they go through per weekend just to keep themselves on court.

Considering the growing demands that sport places on our joints it only makes sense to learn the art of the strapper. To this end NSW Sport and Recreation will be holding an Elastoplast StrapSmart and Advanced Sports Taping workshop with Lismore-based Commonwealth Games sports physiotherapist Karl Sprogis (pictured) in Lismore on March 29.

Other workshops to be conducted include Speed and Agility, Fatigue and Recovery and Sports Massage.

For more information phone the NSW Sport and Recreation on 6687 7168 or visit the website at www.dsr.nsw.gov.au.


Discipline makes you healthy, but it's boring

Discipline makes you healthy, but it's boring

Balance is a euphemism to abstinence

The Kiss

The Kiss

Lionel's favourite photo

Travelling on a plane full of Michelin men

Travelling on a plane full of Michelin men

Airdre on the consequences of having more than 7 kilos of carry on

Local Partners