Lismores Ben Skennar captured silver in both the m

Lismores Ben Skennar captured silver in both the mens black belt kumite (fight) and kata (forms) in the Australasian Titles in Melbourne recently.

Apart from Skennars success in the premier event, Northern Rivers Japan Karate Association members Zijuan Elsol, Danika Walker and Marika Ilich picked up gold in the 12 years black belt girls kata, 10 years black belt girls kumite and the open womens kata respectively.


Advocates call for end of 'insidious form of elder abuse'

Advocates call for end of 'insidious form of elder abuse'

Practice an “insidious form of elder abuse”.

Our World Cup wonderkid

Our World Cup wonderkid

Local World Cup wonderkid becomes face of ALDI MiniRoos

Our Burning Heart

Our Burning Heart

The fire light is shimmering

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